Hey, I'm Matt!

I've worked with hundreds of businesses and business owners throughout my career, absorbing all the information I could about finding success, funding happiness, and finding fulfilment. I've also seen the mistakes, the failures, the miserable moments and the hard times.

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I've captured all the lessons I can and combined them with historical wisdom like stoic philosophy, modern science such as the psychology of habit building, and spiritual wisdom like Buddhist teachings. 

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This is what I share, my quest is to share all of this wisdom with you to help you create the best life you can in mind, body, spirit, and work.